My 14-year-old is getting mean-girled. Some friends recently decided they don’t want to hang out with her anymore and so have been leaving her out of activities and basically shunning her. Additionally, she’s subjected to the constant barrage of social media exclusion–We’re all hanging out and having so much fun without you. She didn’t do anything to provoke this behavior–that we know of. I feel so bad and want to help her. Any suggestions?
Hi honey, I’m so sorry. Mean girl shit is the absolute worst. I feel like I write more about this than any other subject. And I wish all of my thinking and reading and writing and ruminating had elicited some illuminating insight, but the fact is: It sucks. We can’t fix it for our kids. We can learn to accept things and people at face value and seek to bring positive energy to each interaction, but being mean-girl’ed hurts.
I see this meme all the time, and I agree wholeheartedly, but I think it’s even more important to be kind and raise kind people. I encourage my kids–and myself–to remember that others’ actions are never about us. Our perception is that it’s personal, but it never is. When someone’s behavior seems to be meanness directed at us, it’s coming from a different place. A place that has nothing to do with us.
Try empathy. Imagine that you’ve been in a position where you didn’t act as the best version of yourself. I’m certain most of us would admit having been in situations where we could have been kinder.
I try to remind my girls to remove the personal aspect of things in dealing with mean girl bullshit. People might leave you out. “Friends” might gossip about you. That hurts, and it sucks, and it’s awful, but it’s temporary. Your actions define YOU, and other people’s actions define them. Don’t leave others out. When people do and say mean things, it’s because they’re suffering with something internally that we may not know or understand. Shake it off and move on. It’s not yours to carry.
I’m so sorry you’re dealing with this. I’m sorry your daughter is dealing with this. It’s shitty. I encourage you, sweet friend, to hold your precious girl close and remind her that this won’t last. We have all been there. She is NOT alone. Don’t take these unkind actions personally no matter how personal it seems.
Be kind. To yourself. To others. You’ll never regret that.