Talk That Belongs in the Trash

By society’s standards, I’m a highly successful person. Great marriage, good career–I like my job where I am treated and compensated well– two lovely children, though they are still quite small, and my dream home. I’m happy and surrounded by good friends and a loving family. All that said: Why is it so much easier to listen to a few negative voices that want to tear me down versus the many many positive ones lifting me up?

You sound wonderful and charming, and I’m very sorry that there are any voices speaking negativity into your life. Your life sounds wonderful–enviable, even–and it’s my suspicion that the people who are speaking negatively to and/or about you probably wish that their life was as happy as yours.

Think about it: Do you spew negativity onto the people in your life? Doubtful since you’re a happy person. I feel you, sister. I do. I try to be positive and kind…to uplift those around me. And guess what? There are still people who talk shit about me. There are still people who try to bring me down.

“You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches.”― Dita Von Teese

Your reaction is normal. Most people feel hurt when someone says mean things to or about them. Sometimes, we harbor deep insecurities that are triggered by those comments. Sometimes, we might wonder if we “deserve” whatever good fortune we have. Sometimes those “Debbie Downers” sound like our own nasty inner shrew which seems to lend some sort of credence to what is actually nonsense. Whatever the reason, it can be hard to put that talk into the right compartment–the trash bin.

My mom always said: Consider the source. I never really got it when I was younger, but now I do and try to keep that in mind when someone comes at me. Full Disclosure: I rarely succeed at first.

People who aren’t happy with their own lives sometimes feel threatened by other people’s happiness and success and want to rain on their parades. Newsflash: There’s plenty of happiness and success for everyone; no one gets ahead by tearing others down.

Those who speak negativity into your life are only projecting their own feelings of unworthiness and unhappiness onto you. Don’t let them steal your joy.

I hope you can let the negative voices go straight to the trash where they belong. Live your happy life! Enjoy your marriage and career and children. Especially if they’re little. Cause girlfriend, I’m warning you now: Tweens are no day at the beach.

xoxo